During the massage, acupressure is applied up both of the spine and along the lower back, moving up towards the shoulders and neck. This massage relieves stress build up for anyone whose upper back and neck holds a lot of tension, whether from lifestyle or abuse of computers. The massage is suitable for anyone who wants to relieve stress or complaints in the back, neck and shoulder areas in particular. It will help to combat the stress of everyday life.

Reflexology, or 'Zone Therapy' is the practice of stimulating specific nerves on the hands or feet, to encourage positive effects on the corresponding parts of the body, and to improve general health and well-being.